Sustainability and Wellbeing
Sustainability and wellbeing are linked. For example:
Physical health
By eating more sustainably we can improve our health and exercising regularly can help us to maintain a healthy weight and reduce the stress on local health services.
Mental health
By getting outdoors and living more mindfully we can reduce stress and improve our moods.
Social wellbeing
Connecting with your community and making positive impacts can not only help sustainability initiatives but also create connections and build relationships.
Economic wellbeing
By being more conscious of what we consume we can be aware of value for money and not waste money on unnecessary consumerism.