Programme/Approved Electives for 2024/25
None
Available as a Free Standing Elective
No
Sport, physical activity and exercise play an essential part in many people¿s lives. Moreover, they play a significant role in society both from local and international perspectives. This introductory module aims to provide you with an opportunity to develop your knowledge and understanding of how key psychology theories and models are applied to sport, physical activity and exercise contexts. You will be introduced to issues and concepts in sport and exercise psychology and how sport and exercise psychology is used to examine and support sport, physical activity and exercise in everyday life as well as elite and professional sport and performance.
Aims
The aim of this module is to develop students' understanding of some of the key concepts underpinning the psychology of sport and exercise participation and performance.
Intended Learning Outcomes
describe psychological models and theories that are applied to sports performance, physical activity, and exercise: 1,2apply psychological models and theories to authentic cases of sports performance, physical activity, or exercise: 1,2critically evaluate application of psychology models and theories to sports performance, physical activity, and exercise: 1,2
Scheduled teaching - 24 hours (12x 2hour sessions)Asynchronous activity - 12 hours (12x 1hour)Independent study and assessment preparation - 114 hours
Description of Module Assessment
1: Assignment weighted 50%Case StudyStudents will select one hypothetical case study (from a choice of 5), related to an individual who is currently insufficiently active. Students will analyse the contributing factors as to why the individual is insufficiently active, review relevant psychological literature and theory to propose an intervention aimed at increasing the individuals exercise and physical activity levels.
1000 words.
2: Group Presentation weighted 50%Group presentationIn small groups, students will present on an area of sports and exercise psychology presented in the module and apply it to a participant, athlete or team. Based on the available literature in the area, they will, for example, provide recommendations on ways in which the subject (person or team) could improve their performance under pressure, or provide recommendations on how to improve a team¿s cohesion or similar relevant topic area. Students will be asked to present and evaluate literature related to the athlete or team and the relevant area of sport and exercise psychology they choose to focus on. 10 minute presentation.